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High Fiber Breakfast

Here’s my recipe for a high fiber breakfast:

1/3 C All Bran 1/2 C Greek Yogurt 1/2 C mixed frozen fruits like raspberries, blackberries, strawberries, or blueberries 2 TBSP nuts – walnuts, pecans or almonds are all good choices 1 tsp ground quinoa flour

Put all ingredients in a piece of your favorite travel […]

LAUSD Superintendent to recommend that LA schools stop serving flavored milk in schools

From Jamie Oliver –

Dear Food Revolutionary,

Huge news! Last night on the Jimmy Kimmel show, Superintendent of Los Angeles Unified School District John Deasy announced to Jamie that he’s going to recommend that LA schools stop serving sugar-filled flavored milks in school!

Amazing! And it couldn’t have happened without your hard work and […]

Jamie Oliver Food Revolution Flavored Milk Petition

From Jamie Oliver:

Dear Food Revolutionaries,

Too much sugar is threatening the health of our kids and we’ve got to do something about it.

Flavored milk, the chocolate and strawberry milk which is served for breakfast and lunch at school, is sweetened with sugar that kids don’t need and just adds extra calories to […]